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Department of Health The Government of Hong Kong Special Administrative Region
The Centre for Health Protection (CHP)
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Mobile Health Info Centre


Gadgets

Meal

1.EatSmart Lunch 321
Go for “EatSmart Lunch 321” and get your smart choices here!
2.2+3 Every Day
What kind of fruit and vegetables do you want today? No matter what your choices are, remember to take two servings of fruit and three servings of vegetables every day!
     

Snack

1.Fun Cards
What kind of food contains less cholesterol? Which ones are lower in calories and which food is higher in calcium content? You will know how to make smart choices with this game.
2.Fruit and Vegetables
Two Plus Three is the way! Have two servings of fruit and three servings of vegetables every day!
     

General

1.Go for Better Health!
Have your say! Let’s take two servings of fruit and three servings of vegetables every day!
2.Let’s Explore the Food Pyramid
What to eat more and what to eat less? Let’s find the answer in the Food Pyramid!
     

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